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	<title>Mens Health Base &#187; Sleep Disorders</title>
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		<title>Sleep Studies &amp; Testing</title>
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		<pubDate>Tue, 11 Nov 2008 20:18:37 +0000</pubDate>
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		<description><![CDATA[Understanding The Study of Sleep What Are Sleep Studies? Sleep studies allow doctors to measure how much and how well you sleep. They also help show whether you have sleep problems and how severe they are. Sleep studies are important because untreated sleep disorders can increase your risk for high blood pressure, heart attack, stroke, [...]]]></description>
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		<title>Narcolepsy</title>
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		<pubDate>Tue, 11 Nov 2008 20:12:59 +0000</pubDate>
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		<description><![CDATA[Narcolepsy Explained What Is Narcolepsy? Narcolepsy is a disorder that causes a person to have difficulty staying awake. Narcolepsy can cause a person to suddenly fall asleep during the day. These &#8220;sleep attacks&#8221; occur even after getting enough sleep at night. The unusual sleep pattern that people with narcolepsy have can affect their schooling, work, [...]]]></description>
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		<title>Sleep Insomnia</title>
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				<category><![CDATA[Insomnia]]></category>
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		<description><![CDATA[Sleep Insomnia Explained What Is Insomnia? Insomnia is a condition in which you have trouble falling or staying asleep. Some people with insomnia may fall asleep easily but wake up too soon. Other people may have the opposite problem, or they have trouble with both falling asleep and staying asleep. The end result is poor-quality [...]]]></description>
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		<title>RLS: Restless Legs Syndrome</title>
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		<pubDate>Tue, 11 Nov 2008 20:02:02 +0000</pubDate>
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		<description><![CDATA[Understanding Restless Leg Syndrome What Is Restless Legs Syndrome? Restless legs syndrome (RLS) is a disorder that causes a strong urge to move your legs. This urge to move often occurs with strange and unpleasant feelings in your legs. Moving your legs relieves the urge and the unpleasant feelings. People who have RLS describe the [...]]]></description>
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		<title>Understanding Sleep Apnea</title>
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		<pubDate>Tue, 28 Oct 2008 18:36:40 +0000</pubDate>
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		<category><![CDATA[Heart Health]]></category>
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		<description><![CDATA[Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Sleep apnea often goes undiagnosed. Doctors usually can't detect the condition during routine office visits. Also, there are no blood tests for the condition. Know sleep apnea facts, definitions, symptoms, treatments and prevention techniques - so that it won't go unnoticed.]]></description>
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